Weight Loss Recipes Balanced Menu at About 1,300 Calories Daily (Printable PDF)
Language: English
Format: Download link
Data type: PDF
Number of pages:
2 week – 16 pages
4 week – 32 pages
5 week – 40 pages
Weekly Fat Loss Meal PlanĀ
Balanced Menu at About 1300 Calories Daily
Breakfast,lunch,dinner recipes – each with a full macro breakdown (calories, protein, carbs, and fats).
Each recipe includes easy ingredient swaps, so you can customize meals to your taste.
Designed to remove the guesswork from healthy eating, this plan makes staying on track easier than ever.
Perfect for busy professionals, fitness enthusiasts, and parents juggling it all, it fits seamlessly into any lifestyle.
Enjoy of healthy, calorie-counted recipes for safe and effective weight loss.
Breakfast, lunch, and dinner are fully planned-just cook and eat.



